Hello! My name is Babz.
I'm happy you're here.
I am an occupational therapist, lymphedema therapist, yoga teacher and reiki master and I am the founder of Lymph Flow Yoga™
I offer in person, and virtual private healing sessions as well as a community membership.
My mission is to create an accessible space for peace, comfort, and self-encouraged healing.
What is Lymph Flow Yoga?
Lymph Flow Yoga™ was born through my love for therapy, yoga, energy and the lymphatic system. This practice is uniquely designed to improve lymph and energy flow in your mind and body, and increase your overall wellness and balance in your life.
I first began teaching Lymph Flow Yoga™ practices and created my YouTube Channel "Balance With Babz" in March of 2020, as a way to virtually connect and provide reliable, trustworthy education and guidance for my patients, and for my mom, who is a breast cancer survivor who has lymphedema.
There are four major components of Lymph Flow Yoga™ that are designed to positively stimulate, and encourage lymphatic drainage in your body.
Self-Manual Lymph Drainage
Breathing exercises
Specific yoga poses
Mindfulness meditation
Lymph Flow Yoga™ is a soothing, and nourishing practice that meets you where you are to guide you through an experience of balancing your energy and lymph flow.
It is a wonderful, and beneficial daily practice for everyBODY, but is exceptionally beneficial for you if you have been diagnosed with cancer, lymphedema (or at risk), lipedema, or a disruption in your lymph flow.
