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Balance With Babz

My mission is to create an accessible space for peace, comfort, and self-encouraged healing.

Hello, welcome!

If you enjoy yoga, learning about your body, improving your health and well-being and meeting new friends around the world,  you've come to the right spot! 

Upcoming Events

December 5th 12:00pm EST

Lymph Flow Yoga & Breast Compression Garments. Free.

December 19th, 12:00pm-1:30pm EST on ZOOM. 33$

Ongoing Classes

Thursdays, 10:00am - 11:00am EST on ZOOM 

Third Friday of every month at 3:00pm EST. Free for Dana-Farber Patients Only.

Lymph Flow Yoga™ with Babz!

LFY is a mindful movement practice uniquely designed to promote lymphatic health through guided self-manual lymph drainage (MLD), emphasis on breath work, awareness of the lymph pathways, and the use of muscle pumps to assist lymph flow to cleanse and clear the mind and body. This type of yoga is for everyBODY but is especially supportive to the cancer, and lymphatic communities. 

Lymph Flow Yoga Teacher Training

Let's connect!

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